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Why stress causes people to overeat - Harvard Health
WebAs well as causing you to gain weight, the other short-term effects of eating junk food include: increased stress levels fatigue difficulty sleeping deceased energy levels concentration difficulties feeling down tooth decay Making changes to your lifestyle is key to preventing and improving the condition. … Dopamine is a chemical released in the brain that makes you feel good. Having … Most people can get all they need from eating a healthy balanced diet. Find out … Fibre is a nutrient that is needed by your body to keep you healthy. It’s digested by … Junk food with a low GI is still junk food. Source s : National Health and Medical … Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero … Sugar: Sugar is a type of carbohydrate. It is better to choose healthier carbohydrates … Learn more about the conditions that affect your heart and cardiovascular system, … candirap dusting powder 50 gm
Junk Food Reality Check: How it Affects Your Body and Brain
WebAug 3, 2024 · Amazingly, the food you eat affects neurons, which are the major cells of the brain. In the brain, an unhealthy diet that is rich in fats and sugars causes inflammation of neurons and inhibits the formation of new neurons. This can affect the way the brain works and contribute to brain disorders like depression. WebMay 18, 2024 · Depression. According to author Andrew F. Smith, junk food may lead to depression in teenagers. He wrote a book called “Fast Food and Junk Food: An … WebJan 17, 2024 · Often, it seems like food research experts issue dietary guidelines every day, leaving people confused by the often-contradictory recommendations. Much of this confusion is a result of different types of diets and products having both advantages and disadvantages — which is the case with healthy food and junk food. candirect getränkesysteme