WebI'm curious about the Shaun T Rockin' Body 7 DVD Series. Thoughts/Opinions? I'd love some feedback before I pick it up hoping to dance away these last 15 pounds. Thanks,-Rain . 0. Replies. kyrstensmom Posts: 297 Member. January 2012. I have never used it, but is sounds like fun! I want to try Insanity, but its so stinkin' expensive! WebGet Rockin’ Results with 5 Rockin’ Workouts! Mark, Move & Groove – Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes) Disco Groove – Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
Remember The 80
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